Summer 2008 5K Beginning Running Program

Coming This summer!

 

Fleet Feet Sports, Gaithersburg will be offering a 12-week training program for beginners hoping to run or walk their first 5K. 

The beginning 5K program will offer participants guidance and advice from experienced coaches, weekly group training runs, and information sessions about proper running form, hydration, nutrition, etc.  The program also includes a free moisture-wicking shirt! The target race is the Kentlands/Lakelands 5K on August 30, 2008.

The program starts Monday, June 23, 2008 at 6:30 PM (at the store)
Cost: $125

To participate or for more information contact robyn@fleetfeetgaithersburg.com or call (301) 926-6442.

Registration & Consent Form

Training Calendar

Free Postural & Gait Screening