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Doctor/PT Diagnosis

Here you will find all of the doctor, physical therapy & Personal Trainer articles from our newlsetter... 

The Runner's Five: The 5 Most Common Running Injuries & Ways to Manage Them

Dr. John H. Park - Chiropractor, founder of Progressive Spinal and Sports Rehabilitation

1.  Plantar Fasciitis

2.  Shin Splints

3.  Runner's Knee

4.  Achilles Tendinitis

5.  ITB Friction Syndrome

Run your personal best

Steven Hefferon, CMT, PTA -  Back pain specialist

1.  Inflammation

Training with coach jenn

 

 

 

 

Jenn Gill, MPH - Head Coach and Running Group Coordinator for Fleet Feet Sports, Gaithersburg.  She also offers personal coaching online and in-person.  To learn more about her services go to www.coachjenn.com; to ask her any running related questions, contact her at  jenn@coachjenn.com.

1.  Summer Running Tips

2.  When Motivation is the One Thing Missing

MIscellaneous articles

1.  Over Forty -   Susan Lemmon, Certified Personal Trainer, NSPA, (301) 452-1497,  sdlemmon@verizon.net