Fleet Feet Summer 5K Training Program
Aug
4
,
2008
- 6:30 pm | Etc/GMT-6 |
Fleet Feet is offering a 12-week training program for beginners hoping to run or walk their first 5K.
Participants will receive:
- Advice from experienced runners
- Weekly group training runs
- Information sessions on proper running form, hydration, nutrition, etc.
The target race is the Kentlands 5K on Saturday, August 30th.