Running 101 10K Training Program

The 10K program will offer participants guidance and advice from experienced coaches, weekly group training runs, and information sessions about proper running form, hydration, nutrition, etc.  The program also includes a free moisture-wicking shirt! The target race is the Home Run 10K on September 28, 2008.

To participate or for more information contact robyn@fleetfeetgaithersburg.com or call (301) 926-6442.