Training Programs

Join Fleet Feet Sports, Gaithersburg to train for your next big race.
We offer Training Programs for 5K, 10K, and 1/2 Marathon distances. Group participation coupled with individualized coaching and encouragement prepares you for any goal you want to take on. Click on the program that interests you.
No Boundaries Beginning 5K Program
Beyond Boundaries 10K Training Program
1/2 Marathon Training Program (including the RNR DC training group by Fleet Feet Sports, Gaithersburg and Brooks!)
For more information on any programs, contact Coach Karen at karen@fleetfeetgaithersburg.com
