TRIATHLON SERIES

triathlon

TRI SEMINAR SERIES 2013

Are you ready to try a TRI? Whether you're new to the sport or you've been doing them a long time, our FREE 3-Part TRI SEMINAR SERIES will answer all of
your TRI training questions.

Check out the schedule:

TRI PART 1
DATE: February 25, 2013
TIME: 6:30PM
TOPIC/FOCUS: The Bike
Matt McGoey from All-American Bikes discusses everything about the bike portion of your TRI.

TRI PART 2
DATE: March 18, 2013
TIME: 6:30PM
TOPIC/FOCUS: The Infamous Swim
Janet Witkowski, personal trainer and swim coach, discusses the often dreaded swim!

TRI PART 3
DATE: April 22, 2013
TIME: 7:15 PM --- PLEASE NOTE NEW START TIME!!!***
TOPIC/FOCUS: Transitions
Lloyd Henry from ONPoint Fitness goes over the ins and outs of transitions and preparation. 
Plus, Juda from Newton Running (the official running shoe of Ironman) will be here!

Come to one or all three of the seminars! They're all FREE and designed to help you get through your first or 500th triathlon.

Please RSVP to each seminar by emailing kanayo@fleetfeetgaithersburg.com or calling 301-926-6442.

 

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