Fall 2008 8K Running Program

Starting this Fall 2008!!

Fleet Feet Sports, Gaithersburg is offering a 10 week training program to run an 8K. This laid back program is the perfect way to meet new friends and stay in shape this Fall!

The 8K program will offer participants guidance and advice from an experienced coach, weekly group training runs, and information sessions about proper running form, hydration, nutrition, etc. The program also includes a free moisture-wicking shirt! The target race is the Rockville Jingle Bell Jog on December 14, 2008.

Runners must be able to run at least 2 miles at a 12 minute/mile pace at the start of the program.

The program starts Monday, October 20 at 6:30 pm (at the store). The price is $120*.

* Please note the price does not include race registration.

Registration is now OPEN! Sign up at the store, or by phone 301.926.6442.

If you have any questions, please contact Coach Jenn Gill at jenn@coachjenn.com.

To download the training calender, click here.

255 Kentlands Blvd. (in the Giant shopping center in the Kentlands )
Gaithersburg, MD 20878
(301) 926-6442

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Hours:

Mon-Wed & Fri: 10AM – 7PM

Thur: 10AM - 8PM

Sat: 10AM - 6PM

Sun: Noon - 5PM

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This month's winner...Derek Smith! Congrats, Derek!

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The Spot&Win winner for July is the owner of a black Honda Pilot with plates MD 329M650. The car also has a 26.2 sticker on it. Is this your car? Email jenn@fleetfeetgaithersburg.com to claim your winnings!!