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Marathon and Half-Marathon Training Program

 ATTENTION RUNNERS!!

 

FIRST TIME Marathon And HALF-MARATHON TRAINING PROGRAM

Have you always wanted to complete a Marathon or half-marathon but didn’t know how to do it? Let Fleet Feet Sports, Gaithersburg help you meet your goal! We are starting a 12 week Marathon and Half-Marathon Training Program that will be fun and challenge both your mind and body. You should have a 4-5 mile base and maintain a 12 minute per mile pace.

THE TARGET RACE IS THE FREDERICK MARATHON AND HALF MARATHON, MAY 4, 2008

Participants in the Program will receive:

  • Complete training program with daily workouts

  • Bi-Weekly Coached group runs: tuesday at 6:30pm (speed workout) and Saturday at 7:00am (long run), both starting and ending at Fleet Feet Sports

  • Optional group runs on Thursdays at 6:30pm at the store

  • And lots of other stuff!!

    Program starts Tuesday, January 15, 2008 at 6:30 PM

    Program Cost:

    $120 (cost does not include race registration) 

    To participate or for more information contact robyn@fleetfeetgaithersburg.com or call (301) 926-6442

    Consent Form & Refund Policy  

    tRAINING CALENDAR