Ready to try out this whole Functional Fitness/CrossFit thing?
Inov-8 will be visiting us from Boston! and the owners of South Gaithersburg CrossFit will be here to host a fun Workout of the Day (WOD) for us! Try out the Inov-8 F-Lites and see what the hype is all about.
Be ready for a tough, but fun workout session.
When: Thursday, September 18th
Time: Be sure to arrive early! Starts at 6:30PM, but plan to be here around 6:15PM.
Where: Meet in front of the store (Fleet Feet Sports 255 Kentlands Blvd)
What to Bring: Workout gear, Lots of Water