Running a fall marathon? Check out this article from our friends at Nuun to help you stay properly hydrated for a successful long run or race day.
For those of us running a fall marathon - or any marathon - there are so many variables that can help make your day a successful one. Some factors are out of our control, such as wind, heat and humidity; but there are also things we can control that have a big impact on race day. One of the most important things, aside from solid training, that we do have control over, is proper hydration and fueling.
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