Easy Zucchini and Tomato Bake

A huge thank you to our friends at Whole Foods Market - Kentlands 
for partnering with us to provide healthy eating options!

Embrace summer’s bounty with this super simple vegetable bake. Experiment with your own combination of vegetables and herbs to make it unique!!
Ingredients: 
  • 2 tablespoons extra-virgin olive oil, divided, plus more for the pan
  • 1 1/4 pounds zucchini and/or summer squash, cut into 1/4-inch-thick rounds
  • 1 large tomato (about 8 ounces), diced
  • 1/2 teaspoon coarse sea salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon chopped fresh tarragon and/or oregano
  • 3/4 cup crumbled feta
  • 3/4 cup panko bread crumbs
Method: 

Preheat the oven to 375°F. Lightly oil a 9- to 10-inch glass or ceramic pie dish.   

Arrange zucchini slices in several layers in the prepared dish. In a medium bowl, toss diced tomato with 1 tablespoon of the oil, salt, pepper and herbs. Arrange tomato mixture on top of zucchini. Bake 30 minutes.  

Remove the dish from the oven and sprinkle with feta. Combine bread crumbs and remaining oil; sprinkle over top. Continue to bake about 30 minutes or until vegetables are tender and bread crumbs are golden brown. Let cool 5 minutes before serving.

Nutritional Info: 
Per Serving:150 calories (80 from fat)9g total fat3.5g saturated fat15mg cholesterol390mg sodium13g carbohydrate (2g dietary fiber4g sugar)4g protein

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