Especially Good Sweet Potatoes

A huge thank you to our friends at Whole Foods Market - Kentlands 
for partnering with us to provide healthy eating options!

Not only do these sweet potatoes taste delicious, they are good for you too! A great idea for a Thanksgiving side.


  • 3 sweet potatoes (about 2 1/2 pounds), peeled and cut into 1/4-inch-thick rounds
  • 1/2 cup raisins
  • 1/2 cup unsweetened flaked or shredded coconut
  • 1 1/2 teaspoon freshly grated nutmeg
  • 3/4 cup unsweetened soymilk
  • 1/2 cup orange juice


Preheat oven to 375°F. Layer sweet potatoes, raisins, coconut and nutmeg in a 9x13-inch casserole dish and then drizzle all over with soymilk and juice. Cover with foil and bake until almost tender, about 30 minutes. Uncover and bake until tender and coconut is golden brown, about 10 minutes more.

Nutritional Info: 

Per Serving: Serving size: , 140 calories (20 from fat), 2.5g total fat, 1.5g saturated fat, 0mgcholesterol, 45mg sodium, 29g carbohydrates, (4g dietary fiber, 14g sugar), 3g protein.

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