Top 10 Junk Food Substitutes

Here are 10 junk food substitutes you should really take a look at! 

1. Organic stove top popcorn (substitute for microwave popcorn)

2. Dried fruit (substitute for candy)

3. Organic dark chocolate (substitute for chocolate bars)

4. Low-fat whole-wheat banana bread (substitute for cake)

5. Roasted sweet potato wedges (substitute for french fries)

6. Low-calories sports drinks (substitute for calorie-rich energy drinks)

7. Whole wheat pita pockets (substitute for potato chips)

8. Mineral water with lime (substitute for soda)

9. Organic probiotic yogurt (substitute for ice cream)

10. Steel cut oats (substitute for sugary cereals)

 

Franek, J. (n.d.). Retrieved from http://www.askmen.com/top_10/fitness/top-10-junk-food-substitutes.html  

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