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  • STRENGTH TRAINING VIDEOS

    …Adding STRENGTH TRAINING to your regular running or walking routine is key to success. Building strength will help with your overall health and ability to accomplish even more while running or walking.…

  • TRAINING VIDEOS

    …NUTRITION WHEN RUNNING OR WALKING:   FF Talk Nutrition Kevin, the Full Marathon coach, talks all things nutrition with Fleet Feet Sports, Gaithersburg's Breaking Boundaries and Full Marathon …

  • TRAINING TESTIMONIALS

    …Want to learn more about our Training Programs? Wondering what real people who have actually taken our programs think of them? We've captured some of their feedback here! Check it out. Interview with…

  • PRODUCT VIDEOS

    …Wondering if a product is right for you? Not sure if it's going to do what you want it? We are in the process of adding new product videos every day! Check back often to see the latest and greatest in…

  • NEW FALL GEAR ARRIVING DAILY.

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  • POWER SUPPLY

    … Table ready, yawn-free meals, made by local chefs, delivered close to you. So you can fuel your active lifestyle, save time for doing more of what you love and get closer to those goals you're chasi…

  • DOCTORS/ PHYSICAL THERAPISTS/ NUTRITIONISTS

    …Chiropractic:Dr. John ParkProgressive Spinal & Sports Rehabilitation15200 Shady Grove Road, Suite 211Rockville, MD 20850(240) 477-8719 www.prospinerehab.com   Dr. Gregory Swistak, D…

  • REFERRALS-SWIMMING

    …Janet WitkowskiJ.W. Fitness and Wellness Coaching240-997-7184janetwellnesscoach@yahoo.com Doug WoodsUSA Triathlon Certified Coach709 Market St. EastGaithersburg, MD301-605-5781dougwoodskiwi@yahoo.comd…

  • GYMS/ PILATES/ YOGA/ ZUMBA STUDIOS

    …Yoga:Kim ThompsonOptimized MovementPO Box 2612Gaithersburg, MD 20886(301) 275-0880Kim@optimizedmovement.com Pilates:Fit to the Core Pilates400 Main Street, Second FloorGaithersburg, MD 20878301-208-02…

  • RUNNING COACHES/ PERSONAL TRAINERS

    …RUNNING COACHES Jennifer Gill, MPHRRCA Certified Running Coachjenn@coachjenn.com www.coachjenn.com PERSONAL TRAINERS Jessica Cromwell, NSCA-CPT(301) 523-1896jmcromwell@gmail.com Rachel Go…

  • RUNNING CLINICS

    …Ever Wonder If You're Running Form is Up to Par?Could Your Form Be Causing Injuries?  EXPERT RUNNING CLINICS Come speak to the experts at our Expert Running Clinic held every other month! UPC…

  • SHOP & SWEAT: Vitality Fitness & Wellness

    …SHOP & SWEAT with Vitality Fitness & Wellness JOIN US! but register today - space is limited

  • WHAT THE HEEL! Ways to Treat and Prevent Plantar Fasciitis

  • RUN@WORK DAY 2016

    …RUN@WORK DAY 2016 Take a break from the paper work and spreadsheets and join us for National Run@Work Day!! Plus, we've got you covered on lunch! The awesome folks over at Potomac Deli with be providi…

  • CHARITY EVENT: DIVA DAY BRUNCH

    …STAY TUNED FOR OUR WINTER 2016 DIVA DAY INFORMATION - COMING SOON! SAVE THE DATE!! Massages, Mimosas, Bras & Brunch | DIVA DAY BRUNCH Grab your girl friends and join us for a morning of pampe…

  • SPONSORED RACES

    …2016/2017 SPONSORED RACES CALENDAR CLARKSBURG 5K DATE: April 16, 2016LOCATION: Clarksburg, MD DETAILS HERE GEORGE WILSON JR. MEMORIAL 5K FUN RUN & WALK DATE: May 21, 2016LOCATION: Fleet …

  • EXPERT RUNNING CLINIC: REGISTRATION

    …SPEAK WITH THE EXPERTS! Ever wonder if you're running right? Might sound silly, but there's more to it than just lacing up and hitting the road. Find out what you can do to improve your running experi…

  • FALL Sports Bra FitFest!

  • FREAKSHOW on the LAKE - FUN RUN & WALK

    … FREE, BUT RSVP BELOW.

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