HALF MARATHON & 10 MILER TRAINING (BREAKING BOUNDARIES)

 

TRAIN TO RUN A 10 MILER AND/OR A HALF MARATHON!

Let's have some fun in Nashville!  Training for the Nashville RNR Half Marathon and the Cherry Blossom 10 Miler

Register HERE For Winter 2017 Breaking Boundaries Program!

Register HERE for the Optional Early Start Bridge Program (must register for Breaking Boundaries Program if you register for the Early Start Bridge Program).


In-Store and Over-the-Phone Registration Is Also Available.

If you're serious about training for and completing a ten miler, half marathon or both, join the area's premier training program. Our trained coaches offer the support and motivation you need to reach your goals.

EARLY BIRD PRICING 
$15 OFF:
NOW- DECEMBER 12TH
$5 OFF:
DECEMBER 13TH- DECEMBER 26TH
REGULAR PRICE:
DECEMBER 27TH- START OF THE PROGRAM
 
PROGRAM FORMAT
Each Session Includes:

- Weekly organized and coached runs
- Professionally developed daily training schedule
- Various pace group options
- Weekly educational/special guest discussions
- Coach led dynamic warm-up and cool down

*REQUIREMENTS: Can currently run 6 miles at a Maintain a 12:30/mile pace. Paces slower than a 12:30/mile pace will do an interval (run/walk) method.

   
SESSIONS GOAL RACES
12 Weeks + Optional 5 Week Early Start
Race Fee Not Included

Winter 2017: February 11th  - April 29th $120

Optional 5 weeks bridge programs starts January 4th. additional $40

Summer 2017: June 21st - October 4th


Winter: Nashville Rock-n-Roll - April 30th/Cherry Blossom April 2


Summer: Parks Half Marathon and/or Army 10 Miler - October 9th

 
COACHED GROUP RUNS BONUS WORKOUTS
Weekly Schedule Get Your Runs In During the Week

WEDNESDAYS: 6:30PM at Fleet Feet Sports
SATURDAYS:
TBD (AM) various locations


FFSRC FREE! GROUP FUN RUN/WALK: Thursdays - 6:30pm
FFSRC FREE! GROUP FUN RUN/WALK: Saturday - 9:30am

 
PROGRAM BENEFITS
We Take Care of the details. You just have to show up!

  • Various pace group options
  • A custom technical training shirt
  • Weekly motivational and educational emails with tips on training and special events
  • Weekly coached runs
  • Coached track and hill workouts
  • Planned courses/routes
  • Educational seminars on important training topics
  • Finisher's medal
  • Instant fitness friends
  • After program party
FOR MORE INFORMATION:

Email Training Program Director, Robyn at: robyn@fleetfeetgaithersburg.com.

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TRAINING SCHEDULE:

CLICK HERE FOR THE EARLY START 5 WEEK BRIDGE TRAINING SCHEDULE

CLICK HERE FOR THE HALF MARATHON TRAINING SCHEDULE

 

 
PRICING: $120  ADDITIONAL $40 for 5 Week Bridge Program Starting January 4th

HALF MARATHON & 10 MILER TRAINING (BREAKING BOUNDARIES) More Info »

Program Start: January 4th
Program Fee: $160

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