WALKFIT Advanced

THE NEXT STEP ON YOUR WALKING FITNESS JOURNEY!

Register ONLINE for Summer 2017!
In-Store and Over-the-Phone Registration Also Available.

WalkFIT Advanced  

Looking for a fitness walking program that will help you get stronger and faster at a 5K distance?  Or one that will help you prepare to fitness walk a 10K?  Then WalkFIT Advanced is the program for you!

WalkFIT Advanced will focus on helping you achieve your fitness walking goals with longer distances and fun activities that will help you get stronger and faster.  You will get a customized training plan, based on whether you want to get stronger at a 5K distance or build stamina to complete a 10K distance.

If you have completed WalkFIT 1 or are already fitness walking 2+ miles several times a week at a minimum 19 min/mile pace, this is the program for you!

EARLY BIRD PRICING (Summer 2017 Program)
$15 OFF:
NOW - JUNE 4TH
$5 OFF:
JUNE 5TH - JUNE 19TH
REGULAR PRICE:
JUNE 20TH- START OF THE PROGRAM
 
PROGRAM FORMAT
Each Session Includes:

- Weekly organized and coached fitness walks
- Professionally developed daily training schedule
- Various pace group options
- Weekly educational/special guest discussions
- Coach led dynamic warm-up and cool down

*REQUIREMENTS: Already successfully completed WalkFIT 1 or already fitness walking 2+ miles.

   
SESSIONS GOAL RACES
9 - 10 Weeks
Race Fee Not Included

Spring 2017: March 22th - May 24th
Summer 2017: June 26th - August 28th
Fall 2017:
September 13th - November 9th

Spring: Jeremy's Run 5K/10K - May 29th
Summer: Kentlands 5K - September 2rd
Fall: King of the Road TLC 5K - November 12th

 
COACHED GROUP RUNS BONUS WORKOUTS
Weekly Schedule Get Your Runs In During the Week

WEDNESDAYS: 6:30PM at Fleet Feet Sports


FFSRC FREE! GROUP FUN RUN/WALK: Thursdays - 6:30pm
FFSRC FREE! GROUP FUN RUN/WALK: Saturday - 9:30am

 
PROGRAM BENEFITS
We Take Care of the details. You just have to show up!

  • Various pace group options
  • A custom technical training shirt
  • Weekly motivational and educational emails with tips on training and special events
  • Weekly coached fitness walks
  • Walk specific STRENGTH TRAINING videos featuring Tom Stott, PTA, CPT
  • EXCLUSIVE Extended Happy Hour for FF Training program participants from Pinky and Pepe's
  • Planned courses/routes
  • Educational seminars on important training topics
  • Finisher's medal
  • Instant fitness friends
  • After program party
FOR MORE INFORMATION:

Email Training Program Director, Robyn at: robyn@fleetfeetgaithersburg.com.

                
 
TRAINING SCHEDULE:

CLICK HERE FOR WALKFIT II SCHEDULE

CLICK HERE FOR WALKFIT II ROUTES

 
PRICING: $95
 
LOOKING FOR WALKFIT 10K? CLICK HERE.

WALKFIT Advanced More Info »

Program Start: June 26
Program Fee: $95

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