No Boundaries 5K Beginner Running Training Program
sponsored by:
Give your couch separation anxiety! This 10-week 5K training program is geared toward beginning runners/walkers and progresses at a slow, non-intimidating pace to prepare you for a 5K.
No Boundaries is offered all four seasons in 2013.
The NOBO 2013 schedule is:
5K No Boundaries Training Programs include:
- Training plan and qualified coaching with weekly group training sessions
- Expert Speaker Series
- Weekly hand outs and support emails
- New Balance Tech Tee
- Finisher Medal at your goal race!
- Only $95!!!
(Please click here to register for any of our 5K programs on SignMeUp.com. Or you can always register by stopping into the store or calling us at 301-926-6442.)
TRAINING SCHEDULE & ROUTES FOR CURRENT PROGRAM:
Click here for the Spring 2013 5K Training Plan - Evening Training Program (Mar - May)
Click here for the Spring 2013 5K Training Plan - Morning Training Program (April - June)
Click here - for the Spring 2013 5K Training Routes (Evening)
Click here - for the Spring 2013 5K Training Routes (Morning)
Click here - for the Spring 2013 5K Training Routes (Morning)
Click here for further route details. (Weeks 1 - 3)
Click here for further route details. (Weeks 4-10)